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Calorie Chart For Pulses
Pulses Protein g/100g Fat g/100g Fiber g/100g Energy Kcal/100g
Bengal Gram (whole)

Bengal Gram Dhal

Black Gram Dhal

Cow Pea (Lobia)

Green Gram (whole)

Lentil

Peas (dry)

Rajmah

Soyabean

17.1

20.8

24.0

24.1

24.0

25.1

19.7

22.9

43.2

5.3

5.6

1.4

1.0

1.3

0.7

1.1

1.3

19.5

 3.9

1.2

0.9

3.8

4.1

0.7

4.5

4.8

3.7

 360

372

347

323

334

343

315

346

432

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