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INGREDIENTS |
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rava - 100g, maida - 100g, mint leaves
- 1 cup, coriander leaves - 1 cup, salt - 1/4 teaspoon, green chilies
- 2 small, tamarind - lime sized, potatoes - 1/4 kg.
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|
METHOD |
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Mix rava and maida, add water to
make a tight dough. make large chapattis using this flour and cut
out small round shapes from the large one. Deep fry these in oil
till they become crisp. Sauce: Grind mint leaves, coriander
leaves, salt and green chilies into a thick paste. Soak
tamarind for 3 min and extract the juice. Mix the ground paste
with the tamarind extract. Boil potatoes whole and cut into small
pieces (Do not mash). Spread 1/4 tsp salt, 1/2 tsp red chilly powder on the potatoes and fry in 4 tsp
oil. While serving, make
a hole inside each puri and place some amt of sauce inside it.
Place a potato piece inside the puris.
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|
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NUTRITIVE
VALUE (per
bowl) |
| Energy |
290
cal |
| Carbohydrates |
69.41
g |
| Protein |
2.67
g |
| Fat |
0.88
g |
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