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INGREDIENTS |
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Rava(soji)- 1 cup, curd
(sour)- 1 cup, ghee- 1 tbl spoon, green chilies- 3 nos finely
shopped, chana dhal- 1 tea spoon, urad dhal- 1 tea spoon
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METHOD |
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Fry rava till it is golden brown and remove from
fire and then add ghee and set aside. in another pan add one
spoon of oil then season it with mustard, urad dhal, chana dhal
curry leaves and green chilies and little hing powder then pour
this to rava mixture when it cools down add salt and curd and
set aside for 1 hour. this is the idli batter . Grease idli
steaming plate add desired amount of batter and cook like
ordinary idlis. coconut chutney will be good with this idlis.
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|
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NUTRITIVE
VALUE (per
bowl) |
| Energy |
290
cal |
| Carbohydrates |
69.41
g |
| Protein |
2.67
g |
| Fat |
0.88
g |
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