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Choose from complete range of foods around the globe, A service by Tatar Foods  Pvt.Ltd.,  Jaipur, India. Email: info@on-line-foods.com

Minty Fruit Salad

List of salads

INGREDIENTS
Musk melon 1 small
Black grapes 1/2 cup
Grapes 1/2 cup
Cherries 1/2  cup
Lime 1
Mint Leaves(Chopped) 2 Tbsp
    
METHOD
1. Cut the melon and remove the seeds.With a sharp knife peel the melon and cut into small cubes.
2. Put these pieces in a serving bowl. Scatter both the varieties of grapes and cherries over it.
3. Scatter the grated lemon rind(1 tsp) over the fruits.
4. Squeeze the lemon on the fruits and toss well.
5. Lastly garnish with mint leaves over the fruits and serve chilled.
   

NUTRITIVE VALUE (per soup bowl)

 Energy  156 cal
 Carbohydrates  33.37 g
 Protein  2.77 g
 Fat  1.44g

 

 

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