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Choose from complete range of foods around the globe, A service by Tatar Foods  Pvt.Ltd.,  Jaipur, India. Email: info@on-line-foods.com

Mix Vegetables Salad

List of salads

INGREDIENTS
Carrots 2 medium
Cucumbers 2 medium
Radish 2 medium
Tomato 3
Spring Onion 3
Sprouted moong 1 cup
Salad leaves 3-4
Lemon 2
Capsicum 2
Cabbage 1/2 small
Salt To taste
    
METHOD
1. Wash  all the vegetables thoroughly & cut them to desired shapes just before you lay the table.
2. Add salt, sprinkle lemon juice & set.
   

NUTRITIVE VALUE (per soup bowl)

 Energy  146 cal
 Carbohydrates  28.22 g
 Protein  7.21 g
 Fat  0.83 g

 

 

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