| INGREDIENTS |
|
Potatoes
(small, round) |
3-4 |
|
Mushroom |
1/2
cup |
|
Cucumbers |
1
medium |
|
Sprouted
moong |
1/2
cup |
|
Lettuce
leaves/cabbage |
2-3 |
|
Capsicum |
1 |
|
For
Dressing |
|
Coriander
chutney |
2
Tbsp |
|
Tomato
sauce |
2
tsp |
|
Salt |
To
taste |
| METHOD |
|
1. |
Boil
the potatoes till tender and peel them. If the potatoes are
large then cut them to bite size pieces. |
|
2. |
Slice
mushrooms. Dice the cucumber. |
|
3. |
Mix
the mushroom, sprouted moong, cucumber, potato & finely
chopped moong, lettuce leaves/cabbage. |
|
4. |
Arrange
in a bowl. Mix the coriander chutney, tomato sauce and salt. |
|
5. |
Serve
cold. |
| 
|
NUTRITIVE
VALUE (per
bowl) |
| Energy |
138
cal |
| Carbohydrates |
25.88
g |
| Protein |
7.43
g |
| Fat |
0.77
g |
List of Related Recipies:
|
