| INGREDIENTS |
| Potatoes
(small, round) |
3-4 |
| Mushroom |
1/2
cup |
| Cucumbers |
1
medium |
| Sprouted
moong |
1/2
cup |
| Lettuce
leaves/cabbage |
2-3 |
| Capsicum |
1 |
| For
Dressing |
| Coriander
chutney |
2
Tbsp |
| Tomato
sauce |
2
tsp |
| Salt |
To
taste |
| METHOD |
| 1. |
Boil
the potatoes till tender and peel them. If the potatoes are
large then cut them to bite size pieces. |
| 2. |
Slice
mushrooms. Dice the cucumber. |
| 3. |
Mix
the mushroom, sprouted moong, cucumber, potato & finely
chopped moong, lettuce leaves/cabbage. |
| 4. |
Arrange
in a bowl. Mix the coriander chutney, tomato sauce and salt. |
| 5. |
Serve
cold. |
|
NUTRITIVE
VALUE (per
soup bowl) |
| Energy |
138
cal |
| Carbohydrates |
25.88
g |
| Protein |
7.43
g |
| Fat |
0.77
g |
|
|
