|
INGREDIENTS |
|
Banana |
1 |
|
Guava |
1 |
|
Apricots
(Soaked overnight) |
2-3 |
|
Grapes |
3/4
cup |
|
Dates
(Soaked
overnight) |
3-4 |
|
Munacca
(Soaked overnight) |
1
Tbsp |
|
For
Dressing : |
|
Lemon
Juice |
2
Tbsp |
|
Mint
leaves |
A
few |
|
Chat
masala |
To
taste |
|
METHOD |
| 1. |
Slice
the banana, dice guava and chop soaked munacca , dates and apricots
finely. |
| 2. |
Mix
all the fresh and dry fruits in a bowl. |
| 3. |
Separately
mix lemon juice and masalas. |
| 4. |
Pour
over the fruits and toss well. |
| 5. |
Serve
cold garnished with mint leaves. |
|
|
NUTRITIVE
VALUE (per
bowl) |
| Energy |
290
cal |
| Carbohydrates |
69.41
g |
| Protein |
2.67
g |
| Fat |
0.88
g |
List of Related Recipies:
|
