| INGREDIENTS |
| Cucumber |
1 |
| Baby
corn |
2-3
small |
| Spring
Onion |
2 |
| Cauliflower
florets
(steamed) |
1
cup |
| Tofu
(soya paneer) |
3-4
small pieces |
| Grapes |
1/4
cup |
| For
Dressing : |
|
| Tomato
sauce |
2
Tbsp |
| METHOD |
| 1. |
Cut
the Cucumber, baby corn, spring onion to bite size pieces. |
| 2. |
Cut
tofu into cubes. |
| 3. |
In
a bowl put all the vegetables. |
| 4. |
Pour
over the tomato sauce & toss well. |
| 5. |
Serve
cold. |
|
NUTRITIVE
VALUE (per
soup bowl) |
| Energy |
150
cal |
| Carbohydrates |
24.26
g |
| Protein |
7.8
g |
| Fat |
2.64
g |
|
|
