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Choose from complete range of foods around the globe, A service by Tatar Foods  Pvt.Ltd.,  Jaipur, India. Email: info@on-line-foods.com

Carrot & Coriander Soup

INGREDIENTS
Carrots 650 gms.
Onion, medium sized 1 nos.
Garlic, cloves 6-8 nos.
Green coriander 1 cup
Butter 2 tbsp.
Bay leaf 2 no.
Peppercorn 1 tsp.
White pepper powder ½ tsp.
Water 1200 ml.
Salt To taste
    

METHOD

1. Wash, peel and roughly chop carrots. Peel and chop onion and garlic. Wash and finely chop fresh coriander leaves and reserve the stems.
2. Heat butter in a pan, add bay leaves, peppercorns, onions and garlic and fry for two minutes.
3. Add carrots, coriander stems and water and bring to a boil.
4. When the carrots are completely cooked, remove them and put in a blender to make a fine puree.
5. Reduce the stock slightly by boiling and strain.
6. Take the puree in a pan and add strained stock to reach the desired consistency. Bring to a boil again. Add white pepper powder
7. dissolved in a little water. Add salt to taste. Stir in finely chopped fresh coriander leaves.
8. Serve piping hot.

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NUTRITIVE VALUE (per bowl)
 Energy  72 cal
 Carbohydrates  18.81 g
 Protein  2.55 g
 Fat  0.33 g
 

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