|
INGREDIENTS |
|
Onion
& potato stock |
4
cups |
|
Spinach
(palak) |
2
bunches |
|
Onion,
chopped |
1
no. |
|
Fresh
cream |
100
gms. |
|
Corn
flour |
1˝
tbsps. |
|
Milk |
1˝
cups |
|
Butter |
1
tbsp. |
|
Salt
& pepper |
|
|
METHOD |
|
1. |
For
making the stock, cut 2 onions & 2 potatoes into large
cubes. |
|
2. |
Then
pressure cook in four cups of water and once done, strain the
water and reserve as stock. |
|
3. |
Wash
and grind the spinach to a fine paste and keep aside. |
|
4. |
In
a pan heat butter, add the chopped onion and sauté till they
turn soft. |
|
5. |
Now
add the spinach paste, sauté till it turns soft, then add the
salt, pepper, stock and boil for a while. |
|
6. |
Take
off the soup from the heat, strain it and keep on the gas again. |
|
7. |
Mix
the cornflour with the milk and add to the soup. |
|
8. |
Simmer
for few minutes then serve hot decorated with swirls of fresh
cream |
|
Other Soup Recipies |
 |
|
NUTRITIVE
VALUE (per
bowl) |
| Energy |
72
cal |
| Carbohydrates |
18.81
g |
| Protein |
2.55
g |
| Fat |
0.33
g |
|
|
