| INGREDIENTS |
| For
the Stock : |
| Tomatoes |
2
tsp(chopped) |
| Lemon
juice |
2
tsp |
| Vinegar |
2
tsp |
| Onion |
1
(finely chopped) |
| Spring
Onion |
1
(chopped) |
| Cucumber |
For
garnishing |
| Garlic |
1
clove (crushed) |
| Salt |
To
taste |
| METHOD |
| Stock: |
| 1. |
Liquidize
tomatoes, lemon juice, vinegar, onions and garlic. |
| 2. |
To
the liquidizer add half cucumber and further liquidize. |
| 3. |
Add
salt and chilli. |
| 4. |
Before
serving garnish with spring onion and remaining cucumber. |
| 5. |
Serve
Chilled. |
|
NUTRITIVE
VALUE (per
soup bowl) |
| Energy |
97
cal |
| Carbohydrates |
18.57
g |
| Protein |
3.52
g |
| Fat |
0.7
g |
|
|
