| INGREDIENTS |
| Peas(shelled) |
1/2
tps |
| Carrot |
1 |
| Onion |
1 |
| Tomato |
1 |
| Turnip |
1/2 |
| Bay
Leaf |
1 |
| Corn Flour |
1
tsp |
| Peppercorn |
1
- 2 |
| Salt |
To
taste |
| Pepper
Powder |
1/4
tsp |
| METHOD |
| 1. |
Saute
chopped onion, turnip & carrot. |
| 2. |
Add
peas, chopped tomato, whole spices, seasonings & water.Cook
for 20- 30 minutes on slow heat. |
| 3. |
Mix
in a blender, strain.Add cornflour paste dissolved in cold water
to the mixture. |
| 4. |
Boil
and serve hot. |
|
NUTRITIVE
VALUE (per
soup bowl) |
| Energy |
67
cal |
| Carbohydrates |
17.38
g |
| Protein |
3.06
g |
| Fat |
0.32
g |
|
|