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INGREDIENTS |
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1 big onion, diced 3 tbsp oil besan 1 tsp red
chili powder 1/2 tsp raai A pinch of asafetida (hing) 1/2 tsp
haldi salt and sugar to taste 1/2 lemon lots of fresh coriander
leaves, chopped shredded coconut (optional)
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|
METHOD |
|
Heat the oil in a pan, add
raai, hing and haldi. Add onions and fry till they are tender
and beginning to brown. The oil should be visible at this point.
Add lemon juice and the salt and sugar to taste. Now sprinkle
besan into the pan, while stirring the onion mixture
continuously. Keep adding the besan till a homogeneous mass
forms. The oil should not be visible now. Stir well and keep on
the flame for a minute or two. Add chopped coriander leaves and
coconut. Serve hot with bhakri and chopped onions.
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|
|
NUTRITIVE
VALUE (per
bowl) |
| Energy |
290
cal |
| Carbohydrates |
69.41
g |
| Protein |
2.67
g |
| Fat |
0.88
g |
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